Dale Earnhardt Jr. early relationship habits with his wife Amy have resurfaced as the couple recently reflected on their initial days together during a recent Bless Your Heart podcast episode. The discussion turned candid when the topic of sleeping preferences emerged, giving fans insight into the personal quirks that marked the start of their relationship.
Amy initiated the conversation about how she and Dale sleep, recalling past bedtime routines and preferences. Standing together in their kitchen, Dale Earnhardt Jr. recounted how Amy requested cuddling but clarified that she dislikes being touched while asleep. Every time he tried putting his leg or foot over her in sleep, Amy would quickly move away, highlighting her sensitivity to disturbances during the night.
Describing one notable memory, Amy pointed out that Dale Junior‘s feet were cold and she considered it inconsiderate. This recollection prompted them both to remember the unique habit from their early relationship: falling asleep while holding hands.
Holding Hands at Night: A Memorable Yet Awkward Routine
This phase of constant contact began as a way to stay close but soon brought its own challenges. Amy described the routine in detail:
“We would fall asleep holding hands together. So weird. ‘Don’t get away. I’m going to hold your hand.’ It’s like funny. We go through these phases because then like we’d spoon and he was always behind and then when he fell asleep cuz he falls asleep like super fast. I can’t sleep like that, I’d roll him over. I’d do the whole roll over thing. And so like when we actually slept, we weren’t really touching unless he wanted to put his cold feet on me in the middle of the night, which so rude. But now it’s like don’t you wake me, don’t you touch me. You stay over there. And also don’t steal all the covers cuz and he sleeps with a blanket separate than me now because that’s was an issue too for a long time,” Amy recalled. —Amy, Wife of Dale Earnhardt Jr.
For Dale Earnhardt Jr., this habit was both affectionate and problematic. While holding hands offered closeness, Amy would often twitch in her sleep, making it difficult for him to rest. This nightly obstacle led to a gentle escape: he would slide his hand away from hers without waking her, seeking his own comfort during the night.

As time passed, their preferences evolved. The couple gradually chose less physical contact while sleeping, prioritizing comfort and undisturbed rest. To address ongoing disagreements like cold feet and blanket-stealing, they ultimately adopted separate blankets, establishing a routine that now supports peaceful sleep for both.
Vacation Goals: Looking Ahead to 2025 Travel Plans
In a different segment of the podcast, Amy opened up about how she and Dale are planning their vacations for 2025. For Dale Earnhardt Jr.’s milestone 50th birthday in the previous October, the couple celebrated with memorable trips to Europe and Mexico, marking special moments together beyond their usual routines at home.
Looking to the year ahead, Amy shared their desire to visit Italy, a destination she has experienced but Dale has yet to enjoy. She emphasized their plan to include their kids in some future travels, specifically mentioning Australia as a dream destination for the whole family, though that trip will require more time to coordinate. Amy continued:
“We’ve been trying to figure out how to get to Italy. I’ve been but Dale has not. Australia; we want to take the kids so we’re going to wait a little longer.” —Amy, Wife of Dale Earnhardt Jr.
The conversation also included a mention of Greece, with Amy highlighting her interest in idyllic spots that don’t feature loud dive bars. She expressed a desire to explore new destinations renowned for their beauty, seeking a change in pace now that family responsibilities take precedence.
Amy also acknowledged that parenthood and married life have shifted her social habits, stating that her stamina for partying is much lower since becoming “a mother of two.” Family travel and low-key adventures are now at the forefront of her plans, replacing the more carefree trips of her past.
The Changing Nature of Personal Connections and Future Directions
The glimpse into Dale Earnhardt Jr. early relationship habits and evolving marriage dynamics offers a relatable story for anyone navigating long-term partnerships. The duo’s adaptation from hand-holding throughout the night to setting clear sleep boundaries and blanket arrangements underscores how couples learn and adjust with time.
As they look to new adventures in Europe and beyond, Dale Earnhardt Jr. and Amy continue to prioritize both their family and the need for personal comfort. Their story illustrates that even public figures like the Earnhardts face the same adjustments—navigating quirks, habits, and future plans—as any other couple learning to share their lives.